Curb Exposure to BPA and Phthalate Through Diet
by Sarah (Steve) Mosko, PhD
- E-Magazine as “You Are What You Eat: Reducing chemical exposures through diet,” Sept/Oct 2011
- Surf City Voice, 17 June 2011
Endocrine disrupting chemicals (EDCs) are synthetic substances known to play havoc with hormone and organ systems in lab animals, and it’s well-documented that the urine of most Americans tests positive for an alarming number of them. EDCs are found in a wide array of everyday consumer products and also find their way into air, dust and even foods.
A new study confirms for the first time that dietary practices – like whether you select fresh versus canned fruits & vegetables, microwave foods in plastics, or drink from plastic bottles – have a rapid and hefty impact on one’s body burden of at least two EDCs known to interfere with normal organ development in animals and maybe humans: bisphenol A (BPA) and di-ethylhexyl phthalate (DEHP).